Staying Active in Retirement: The 5 Best Fitness Trackers for Seniors

Being a senior doesn’t mean you can’t be active anymore. Actually, being an active person who engages in physical activity might even extend your lifespan. And who doesn’t want that? If you are in your golden years and want some extra peace of mind while doing sports, the best thing you can do is get one of those fitness trackers for seniors.

Now, when we say that they are for seniors, you need to know that these gadgets don’t discriminate by age, but there are some fitness trackers out there that are more suitable and safe for older folks.

So, if you want to become more active and a device like this might help you with that, why not purchase one? Read on and discover the best fitness trackers for seniors. Which one is your favorite?

fitness trackers for seniors
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1. Oura Ring 3

Usually, when people think about fitness trackers, they imagine a watch or something that you put around your wrist. Well, the Oura Ring 3 is a little bit different, and as its name already says, it is a ring.

We know that it looks so small, but believe us when we tell you that this gadget is incredible and does an amazing job at tracking your physical activity and health metrics. And this ring even monitors more sophisticated things like the quality of sleep and blood oxygen levels. To find the perfect fit, all you need to do is be patient.

One thing you need to know is that the Oura Ring 3 also has some extra features that require a subscription. So, if you want to have access to all of the features, download the Oura app and get your subscription.

If you are not sure about the durability of this ring, we are here to tell you that it is quite resistant. It can handle any daily rigors as well as any other regular ring. Oils, water, soap—it can handle them all.

Add the powerful battery that will last you for several days per charge, and you have one of the best fitness trackers for seniors.

2. Samsung Galaxy Watch 5

Of all the fitness trackers for seniors, the Samsung Galaxy Watch 5 is one of the safest choices you can find on the market. It is a high-quality, durable watch with sapphire glass and a large battery that will last you so long that you can go the whole day without charging it.

Samsung is still making some of the best classic fitness watches, and this is easy to notice. This model has a rotating bezel that can help you easily navigate the Wear OS that is installed on the device. But you can also use the touch screen to do that.

If you are curious about what this watch is able to track, well, we are here to tell you that it can measure the basics: steps, heart rate, burned calories, and sleep quality. And on top of that, the Samsung Galaxy Watch 5 also has a SpO2 sensor that is specialized in tracking blood oxygen.

There are many fitness trackers for seniors that have amazing features, but one of the disadvantages of this one is that the BPM (blood pressure monitor) and the ECG (electrocardiogram) can only be accessed if you have a Samsung phone.

3. Medical Guardian MGMove

If you are looking for fitness trackers for seniors, and when we say that, we mean specifically designed for seniors, then the Medical Guardian MGMove might be the right choice for you. Besides tracking the activity, this device has a special feature that can call for help if that’s the case.

Since this gadget was built for seniors, it is more than a regular gadget; it is a commitment. What is the meaning of this? Well, if you want to take advantage of all the extra features, you will need to pay $40 per month for a subscription. If you want an example, here is a good one: With 24/7 monitoring, a live operator may send first responders to your position by just pressing a button. This is incredibly useful in an emergency.

Besides that, it has many more useful functions, like appointment reminders, medication schedules, and a portal to access caregivers. This watch is perfect for those who have health issues. If you want to access all of this, you need the MyGuardian app, and for that, you will have to pay the monthly fee.

Weirdly enough, the Medical Guardian MGMove doesn’t have a SpO2 sensor or the ability to monitor the heart rate. Therefore, despite the fact that it monitors steps and general activity, it does not offer a health overview based on the fitness information the watch gathers.

But even with these disadvantages, this watch is still one of the best fitness trackers for seniors you can find on the market right now.

4. Fitbit Inspire 3

From all of the entries that we have here and from all of the fitness trackers for seniors, the Fitbit Inspire 3 is probably the most budget-friendly one. It has some features that we all want, and it also has the functionality, all squeezed under a color touchscreen that is practical and easy to use.

This model of Fitbit is light, thin, and easy to wear. If you want to have it around your wrist all day, this is an excellent choice. You will feel like the watch is not even there. The engineers did a great job designing it.

If you want some insights into your activity and your sleep cycles, you will need to pay for a Fitbit Premium subscription. For example, one of these extra features is the Daily Readiness Score, which is able to decide if you can go for a workout or if you still need to rest.

The Fitbit Inspire 3 can withstand hot and humid conditions and is sufficiently waterproof to function without issue while swimming. The life of the battery is really good, lasting at least a week before requiring recharging.

All of these combined make the Fitbit Inspire 3 one of the most sought-after fitness trackers for seniors. We also think that this watch is amazing and worth every penny.

fitness trackers for seniors
Photo by IRFAN KHAIRULAMAN from Shutterstock

5. Amazfit Band 7

There are many fitness trackers for seniors, and the Amazfit Band 7 is not pretending to be something it is not. If we look at it, we can see that this watch is one of those that are in a lower price range, but this doesn’t mean that it is a limited device.

If you are okay with the fact that this watch is not as fashionable as others, you can get the Amazfit Band 7 for $50 from Amazon. When compared to other fitness trackers, the 1.43-inch OLED display is on the bigger side, which is ideal if you want more visible monitoring information and notifications.

But even if this device is so cheap, the most amazing thing is that it can measure blood oxygen and also track a large variety of exercises and activities. And you can find some quite unique ones that you can’t find on other trackers. Here are some examples: billiards, folk dancing, board games, archery, and even chess.

Unfortunately, it lacks an integrated GPS, and even the aided GPS occasionally fails to deliver accurate results. The good part is that the battery can last you up to two weeks between charges, and there is also no paid subscription.

If you want something less expensive that still manages to get the job done, the Amazfit Band 7 is one of the fitness trackers for seniors that can easily do that.

You should also read: Upgrade Your Life With These 8 Unique Wearable Gadgets

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